Description:
A sports bra is a specially designed undergarment that provides support to the breasts during physical activities, reducing movement and discomfort. Made from stretchable, breathable, and moisture-wicking fabrics such as nylon, polyester, or spandex, sports bras offer a snug fit and ensure comfort during workouts, running, yoga, or other fitness routines. They come in various support levels—light, medium, and high—depending on the intensity of the activity.